Saturday, September 29, 2012

Running the Ramblin' Rose!

I haven't written in a while... and it all goes back to the same excuse as always: I am BUSY. It doesn't help that I got sick for a week and was unable to run, go to the gym, move... I worked from home, which consisted of several naps in between various doses of antibiotics/mucinex/tylenol/sore throat syrup and cough drops. Oh, and in that time, I still had to manage a golf tournament and go to class. I did have to skip out on a 5k last weekend though. It would have been my 9th for the year, but I woke up on Saturday and knew there was no way I was capable of running.

I had signed up for a 5-miler this weekend with a classmate, but my illness kept me from preparing. I haven't run 5-miles in who knows how long, I've done some 3-milers, and a couple 4, but not 5 in a long, long time. So today was a bit of a struggle, but I made it. Crossed the line in 48:03. Sprinting the last little bit and beating my friend (she was actually ahead of me for most of the race).
Usually after races longer than a 5k, I'm set on "never running anything that long again," but today, I came home looking for more races. I don't feel bad, even though it wasn't my best time, or effort, I am excited to run.

Today was my 9th race of the year, so I'm still on track for 12 races in 12 months. Signed up for #10 in November (the Color Run). Just have to find 2 more to do between now and December 31st and I'm all set. I've completed my first 8k this year, my first 4-miler and my first 5-miler. I'd like to do a 15k but it looks like most of those are in the midwest right now for some reason.

I'm motivated right now to be active. I joined 2 yoga studios... one because it's close to my house and one because they have really awesome classes. The one closest to my house doesn't offer "hot yoga" only warm, but it's still a good class. I've gotta get back in the swing of spinning and weights too. Worked out once this week and have had upper body pain for the rest of the week. Maybe I'm just getting old?

2 comments:

  1. congrats on the race, keep running :)

    I've never actually tried hot yoga, hear sooo much about it though!

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  2. I highly recommend hot yoga. I've been doing "warm" vinyasa (only about 85 degrees) and it's helped me immensely! I was incredibly sore after a Saturday race this week, did yoga on Sunday and feel like new today!

    Thanks for the motivation!

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